Why am I tired all the time?

- Raw dairy

16. Don’t hang out with negative people.

1. Get natural sunlight as early as possible

Were the 1980s as uptight and prudish as movies and TV shows make them out to be? When I think of 80s culture, I think about a very "icky" judgmental yuppie status quo time period.

13. Don't listen to sad music.

- Fish & Poultry

15. Always keep your house and workspace clean.

Why are there so many girls and not enough boys to follow?

Listen to uplifting music.

It's the main fuel source for your brain cells.

98% of People Complain About Feeling Constantly Tired.

Monster black hole M87 is spinning at 80% of the cosmic speed limit — and pulling in matter even faster - Live Science

Note: Your body uses energy to digest food instead of recovering during sleep.

14. Stop smoking weed to fall asleep.

3. Stop eating late at night

The influencer whose tweet led to a ban on disposable vapes - BBC

9. Avoid eating carbs early in the day.

11. Get your Testosterone levels checked.

Your gut will thank you.

I see lots of pictures of women who have huge clits are they real or what?

Your gut health is responsible for producing energy.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

5. Lift weights or exercise 3-5x times a week.

Undercover cops in New York are riding the subways with iPods on to entice robbery. Is that a form of entrapment? If not, why not?

- Honey

They don’t know why though.

Low energy is primarily associated with low T levels in men.

Which type of earbuds, wired or wireless, is better for sleep and why?

- Fruits

If you found this resourceful, might I suggest following me for even better content?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

All of the new features coming to Apple’s iOS apps - TechCrunch

It stops the production of melatonin — making it impossible to fall asleep.

7. Remove processed food from your diet.

2. Don’t drink coffee after 1 pm.

What are your top ten favorite K-pop albums?

8. Consume electrolytes after waking up.

- Red meat

4. Drink at least 3l of water daily.

Google Confirms Most Gmail Users Must Upgrade All Their Accounts - Forbes

Cheers!

12. Eat plenty of whole, high-quality foods:

Hang out with people who motivate you.

What do you think of Hegseth calling The Atlantic journalist Jeffrey Goldberg, "a deceitful and highly discredited so-called journalist who has made a profession of peddling hoaxes” after team Trump texted him their top-secret war plans on Yemen?

10. Incorporate breathwork in your morning routine.

6. Reduce exposure to blue light in the evenings.

Oxygen supplies energy to every cell in your body.

Apple’s struggles to update Siri lead to investor concerns over AI strategy - Financial Times